For the Buffalo Wings:
For the Blue Cheese Dip:
PREP NOTE: Allow the chicken wings to marinate for at least 1 hour and up to 8 hours before baking.
Combine hot sauce, vinegar and garlic powder in a small bowl; set aside 1/3 cup. Combine chicken wings and remaining sauce in a plastic zip-top bag. Seal and refrigerate at least 1 hour and up to 8 hours.
While chicken wings are marinating, make the blue cheese dip by combining Greek yogurt, blue cheese crumbles, fat-free milk and dill in a bowl. Cover and chill in the fridge until ready to serve.
When chicken wings are ready to bake, preheat the oven to 400°F. Line a baking sheet with foil, and set aside.
Drain marinade from chicken, and discard liquid. Place wings in a single layer on baking sheet. Bake for 40 minutes, turning once. Turn oven temperature to broil; broil wings for 3 to 5 minutes until crispy and golden brown. Drain on paper towels.
Stir marmalade into reserved hot sauce mixture; toss cooked wings in sauce. Serve wings with celery and carrot sticks, and blue cheese dipping sauce.
Image Credit: Baked Buffalo Wings with Blue Cheese Dip
from NUTRITIONCLUB http://nutritionclub.ca/baked-buffalo-wings-with-blue-cheese-dip/
from Nutrition Club Canada https://nutritionclubca.wordpress.com/2016/01/11/baked-buffalo-wings-with-blue-cheese-dip/
via WordPress https://jonathanwilhoite.wordpress.com/2016/01/11/baked-buffalo-wings-with-blue-cheese-dip/
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