Having bigger thighs is one of the most common body dilemmas women encounter in their lives. Well, it’s hard to wear short shorts and bikinis during the summer season, you know. We ladies may pull that off, but sometimes it just doesn’t feel right. Worse, we lose a certain part of our confidence.
So while summer is still months away, you still have time to blast cellulite on your thighs. And boy, did it surprise me how easy they can be done.
Start with these five easy exercises demonstrated by Cassey Ho in a video on Health:
5 Exercises for Tighter, Leaner Thighs
Blast cellulite on your thighs and get lean legs with these 5 exercises from Cassey Ho. Watch this video to see the best way to slim down your thighs for leaner legs. Read more…
What’s really great about thigh and leg exercises is that they can be done almost anywhere, usually without any equipment used. This is a perfect fit for the people who don’t have all the time in the world to go to the gym. This 5-minute workout on Self will prove just that:
The 5-Minute Thigh Workout
This five-minute routine targets those hard-to-reach thigh muscles (yes, inner thighs included!). The simple workout combines cardio and strengthening moves to target this area—you’ll be feeling the burn after just a few reps. Read more…
If you want more ways to work your thighs out, other than the traditional squats and lunges, here are more activities listed on Style Craze that have just the same effects, probably even better:
8 Thigh Exercises For Strong Legs
The thigh area in humans is between the pelvis and the knee. Anatomically it is a part of what we call the lower limb, the upper limb being our hands. The thigh is comprised of one single bone called the femur. The femur is very dense and strong and forms a ball and socket joint at the hips and a condylar joint at the knee. We live in an age where less is more and the thigh plays an important part in the way we dress, by which I mean if we have toned and lean thighs, we would dress accordingly to flaunt them and if not we would do our best to cover them up. Read more…
See? It’s that easy to blast cellulite on your thighs, without any dietary pills or body shapers needed! You need to be patient in seeing the results, though, because no magic can make you lose fat overnight. So if you’re planning to rock in short shorts in summer, better start shaping up now!
If you hate doing conventional exercises, there are lots of other ways to exercise, anyways. These include cycling, aerobics, yoga and more. So there’s definitely no excuses!
from NUTRITIONCLUB http://nutritionclub.ca/how-to-blast-cellulite-on-your-thighs/
from Nutrition Club Canada https://nutritionclubca.wordpress.com/2016/01/05/how-to-blast-cellulite-on-your-thighs/
via WordPress https://jonathanwilhoite.wordpress.com/2016/01/05/how-to-blast-cellulite-on-your-thighs/
I have a pretty fast paced life. I'm fairly successful and travel a lot. Come from a really good family and love to spend the time I have with them and friends.