Actress Kate Hudson (aka Penny Lane 4eva) is meditation’s latest celebrity advocate. ”Meditation has saved my sanity,” Hudson writes in her new book, Pretty Happy: Healthy Ways to Love Your Body. “…In this world of hyperspeed, overstimulation, no escape from technology, and constant emotional stress, it’s very hard to stay centered and grounded,” she adds, via an excerpt […]
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I have a pretty fast paced life. I'm fairly successful and travel a lot. Come from a really good family and love to spend the time I have with them and friends.