http://feeds.wordpress.com/1.0/comments/nutritionclubca.wordpress.com/786/ http://ifttt.com/images/no_image_card.png Ingredients
Prep Time: 15 minutes Cook Time: 10 minutes Yield: About 3 servings Directions Heat a wok over moderately high heat. Add canola oil and once hot add chicken and season lightly with salt and pepper. Cook chicken, tossing occasionally, until it has cooked through, about 5 – 6 minutes. Transfer to a plate, leaving the little bit of remaining oil behind. Reduce burner to medium heat and return skillet to heat. Add garlic and saute 30 seconds. Remove from heat. Add in orange juice, 1/4 cup of the chicken broth, the orange zest, soy sauce, honey, sugar, onion powder, ginger, vinegar and Sriracha. Season with salt and pepper to taste and return to heat. In a small bowl stir together cornstarch with remaining 2 Tbsp chicken broth until well blended. Pour mixture into wok, cook and stir constantly until sauce bubbles and has thickened well. Remove from heat and toss chicken in sauce mixture. Serve warm with white or brown rice and top with green onions and sesame seeds. Source: Lighter Orange Chicken – Cooking Classy Image Credit: Lighter Orange Chicken Adapted from my Chinese Orange Chicken The post Lighter Orange Chicken appeared first on NUTRITIONCLUB. from NUTRITIONCLUB http://nutritionclub.ca/lighter-orange-chicken/ from Nutrition Club Canada https://nutritionclubca.wordpress.com/2015/12/08/lighter-orange-chicken/ via WordPress https://jonathanwilhoite.wordpress.com/2015/12/08/lighter-orange-chicken/
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AuthorI have a pretty fast paced life. I'm fairly successful and travel a lot. Come from a really good family and love to spend the time I have with them and friends. Archives
July 2019
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