BY Matthew Kadey, Similar to buttermilk, kefir lends this chilled soup a delightful tang. As a bonus, the fermented dairy is chock full of beneficial probiotics. You can also use avocado oil or pistachio oil as fanciful ways to garnish each bowl of piquant soup.
Place kefir, radishes, cucumber, garlic, vinegar, salt, and pepper in blender container and blend until smooth. Pour into container and stir in scallions and dill. Chill for at least 2 hours before serving. Divide among serving bowls and drizzle oil over top. Serves: 4. Each serving contains: 102 calories; 6 g protein; 5 g total fat (1 g sat. fat, 0 g trans fat); 10 g total carbohydrates (6 g sugars, 1 g fibre); 378 mg sodium Source: Radish Kefir Soup – Alive The post Radish Kefir Soup appeared first on NUTRITIONCLUB. from The Nutrition Club http://thenutritionclub.blogspot.com/2015/09/radish-kefir-soup.html from Blogger http://corneliussteinbeck.blogspot.com/2015/09/radish-kefir-soup.html from Cornelius Steinbeck Blog https://corneliussteinbeck.wordpress.com/2015/09/16/radish-kefir-soup/ via WordPress https://jonathanwilhoite.wordpress.com/2015/09/16/radish-kefir-soup/
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