Yield: 4 servings
Place diced chicken in a slow cooker. In a mixing bowl combine, 1/2 cup chicken broth, brown sugar, granulated sugar, vinegar, lemon juice, soy sauce, tomato paste, garlic powder, ginger, pepper and optional hot sauce. Whisk until well blended. Pour mixture over chicken in slow cooker, press chicken into sauce to cover. Cover slow cooker with lid and cook chicken on low heat for 5 – 7 hours.
In a small mixing bowl, stir together 1/3 cup chicken broth and 1/3 cup cornstarch. Whisk until well blended then gently fold cornstarch mixture into chicken mixture (chicken will be very tender that’s why I say “fold”). Fold in diced pineapple, onion and bell pepper. Cover slow cooker with lid and cook mixture on low for an additional 20 – 30 minutes until sauce thickens and fruit/veggies are slightly tender. Serve warm with white or brown rice.
Image Credit: Slow Cooker Sweet and Sour Chicken
from NUTRITIONCLUB http://nutritionclub.ca/slow-cooker-sweet-and-sour-chicken/
from Nutrition Club Canada https://nutritionclubca.wordpress.com/2015/10/28/slow-cooker-sweet-and-sour-chicken/
via WordPress https://jonathanwilhoite.wordpress.com/2015/10/28/slow-cooker-sweet-and-sour-chicken/
I have a pretty fast paced life. I'm fairly successful and travel a lot. Come from a really good family and love to spend the time I have with them and friends.