NamaStay. Sit. Roll over. Good dog. Well, here it is. The dreaded down dog blog – Downward Facing Dog or Adho Mukha Svanasana. I’ve been thinking about writing this for a couple of years and, like my healthy eating, it comes and goes. The time has come to share thoughts and create a conversation about this complicated pose. But I don’t want to create anti-ahimsa and asana arguments. I am, after all, a yoga teacher.
via WordPress https://jonathanwilhoite.wordpress.com/2016/01/22/the-dreaded-down-dog/
I have a pretty fast paced life. I'm fairly successful and travel a lot. Come from a really good family and love to spend the time I have with them and friends.