On January 7, after much debate and turmoil over the last year, the U.S. government dietary guidelines were finally updated. These guidelines are used to determine things like America’s federal school meals and other food programs.
Here’s how the new guidelines say we should be feeding ourselves.
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I have a pretty fast paced life. I'm fairly successful and travel a lot. Come from a really good family and love to spend the time I have with them and friends.