Eating more whole grains is a great way to start eating healthier, but if you really want to amp up your nutrition, adding sprouted grains is the way to go. Not only are sprouted grains easier for your body to digest, but the process boosts the grain’s amino acids, B vitamins, and vitamin C content.
Making your own sprouts at home is easy, but you’ll want to have a way to let excess water drain out of the sprouts, while letting air circulate and prevent spoilage. That’s why I love this sprouting stand.
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I have a pretty fast paced life. I'm fairly successful and travel a lot. Come from a really good family and love to spend the time I have with them and friends.