Of all the healthy things we can do for ourselves, drinking water seems like one of the easiest, right? Drinking more water doesn’t require a gym membership or the need to completely overhaul your lifestyle (I’m looking at you, fad diets), so why is it that I just can’t bring myself to do it?
This is the year I vow to guzzle the recommended eight glasses of H2O a day — but I’m going to need your help.
via WordPress https://jonathanwilhoite.wordpress.com/2016/01/11/whats-your-best-advice-for-drinking-more-water-micro-resolutions-for-2016/
I have a pretty fast paced life. I'm fairly successful and travel a lot. Come from a really good family and love to spend the time I have with them and friends.