We eat a lot of muesli and oatmeal in our house, and we usually soak the oats overnight in a little water or apple juice to save time in the morning. Recently, an intriguing new twist on this method came across my radar: lacto-fermenting oatmeal with yogurt. It’s simple: soak the oats in water and yogurt overnight, which kickstarts some lacto-fermentation in the oats. via WordPress https://jonathanwilhoite.wordpress.com/2015/10/13/why-you-should-be-lacto-fermenting-your-oatmeal-its-not-weird-at-all-putting-tips-to-the-test-in-the-kitchen/
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AuthorI have a pretty fast paced life. I'm fairly successful and travel a lot. Come from a really good family and love to spend the time I have with them and friends. Archives
July 2019
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