How would you like to imagine a brawny professional bodybuilder take on a yoga workout program? It may seem absurd to some, but in fact, yoga does bring a lot of benefits that could best complement a mass-building, muscle-firming training program.
But what if this is a bodybuilder’s first time to get into a yoga session? Fret no more as here are some practical ‘first-timer” tips;
Indeed, yoga may show you some humbling experiences that you may never expect from your usual strength and endurance workouts in the gym.
from NUTRITION CLUB CANADA http://nutritionclub.ca/yoga-tips-from-a-bodybuilder/amp/
from Nutrition Club Canada https://nutritionclubca.wordpress.com/2016/04/11/yoga-and-bodybuilding-a-perfect-match/
via WordPress https://jonathanwilhoite.wordpress.com/2016/04/11/yoga-and-bodybuilding-a-perfect-match/
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