BY Matthew Kadey, MSc, RD
With a sidekick of jazzed-up gluten-free tabbouleh, these chicken kebabs are sure to become a go-to dinner favourite. Traditionally made with bulgur, millet is a healthy gluten-free alternative. The smoky, citrusy yogurt sauce puts these kebabs over the top, so to speak.
Chicken thighs are more likely to remain juicy on the grill compared to breast meat, without an appreciable difference in fat calories.
Makes: 4 kebabs.
Each kebab contains:
532 calories; 40 g protein; 22 g total fat (3 g sat. fat, 0 g trans fat); 43 g total carbohydrates (10 g sugars, 6 g fibre); 485 mg sodium
Image Credit: Chicken Kebabs with Millet Tabbouleh
from NUTRITIONCLUB http://nutritionclub.ca/chicken-kebabs-with-millet-tabbouleh/
from Nutrition Club Canada https://nutritionclubca.wordpress.com/2015/10/14/chicken-kebabs-with-millet-tabbouleh/
via WordPress https://jonathanwilhoite.wordpress.com/2015/10/14/chicken-kebabs-with-millet-tabbouleh/
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